High Performance Habits of the Special Forces #1
‘Happy People Do Good Work’ Far removed or not…this article is about my experience of high performance in the Special Forces and where business may just be missing the [...]
FOPO – Fear of Other People’s Opinions
Are you affected by FOPO – Fear of Other People’s Opinions? Becoming aware of just how much you are affected by FOPO can have huge implications in your work, life and wellbeing. [...]
Effective Planning for Performance
This video centres on effective planning for performance. I think its one of those things where people will say, “Yes, I plan.” But do they? Particularly if they’re in [...]
Monkey Mind – How do we handle pressure?
So in times of pressure do we go with the mind of a drunken monkey (and all the negative self talk it throws at us) or do we go for a disciplined mind (they are rare!!) In this latest video, [...]
The power of Growth Mindsets
My latest video here focuses on fixed mindsets and growth mindsets. I think a lot of people will have come across this, the work originally of Carol Dweck, and really interesting…for me [...]
Pressure and focusing on the Big Picture
Kids really can give you that reminder. While we deal with often self created pressure, they maintain that simplistic view which breaks through the fog. This reminder to me was about the Big [...]
The Importance of Willingness in Overcoming Emotions
“If you want to get better, you have to find out what you’re avoiding and what you’re afraid of. You have to expose yourself to that voluntarily, and you have to let that change you. It’s [...]
Fight, Flight and Performance
Fight, Flight or Perform Regardless of what is actually going on – most businesses and, their teams and their leadership units always believe they are “up against it” in terms [...]
